Avi Caspi 30:00 row
6,811
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
September 23, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,811 | 2:12.1 | 152 | 822 | 33 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 33 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 33 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 34 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 34 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 34 |