Avi Caspi 30:00 row
6,991m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
October 06, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,991m | 2:08.7 | 164 | 864 | 33 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 33 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 35 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 36 |