Avi Caspi 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 35 |
October 08, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 35 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 34 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 33 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 37 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 35 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 37 |