Avi Caspi 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 34 |
October 10, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 900 | 150 | 34 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 32 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 34 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 34 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 34 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 36 |