Avi Caspi 10:00 row
2,390m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 34 |
October 10, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 34 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 32 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 34 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 34 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 34 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 36 |