Avi Caspi 5:00 row
1,203m
Meters
5:00.0
Time
2:04.6
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
October 10, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 34 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 34 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 34 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 34 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 35 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 35 |