Avi Caspi 1000m row
1,000
Meters
3:46.5
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 38 |
October 14, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 38 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 38 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 40 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 39 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 38 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 40 |