Avi Caspi 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 33 |
October 14, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 34 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 34 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 34 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 34 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 32 |