Avi Caspi 10:00 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
October 15, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 34 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 34 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 33 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 35 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 35 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 35 |