Avi Caspi 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 34 |
October 15, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 768 | 64 | 34 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 32 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 36 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 34 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 36 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 34 |