Avi Caspi 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 34 |
October 15, 2020 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 119 | 34 |
| 1:44.5 | 400 | 2:10.6 | 157 | 840 | 24 | 34 |
| 1:45.7 | 800 | 2:12.1 | 152 | 822 | 24 | 35 |
| 1:46.1 | 1,200 | 2:12.6 | 150 | 816 | 24 | 35 |
| 1:50.0 | 1,600 | 2:17.5 | 135 | 763 | 23 | 35 |
| 1:43.7 | 2,000 | 2:09.6 | 161 | 853 | 24 | 35 |