Avi Caspi 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 36 |
October 25, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 66 | 36 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 13 | 34 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 13 | 36 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 13 | 36 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 13 | 37 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 14 | 37 |