Avi Caspi 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
60
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
October 25, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 30 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |