Avi Caspi 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 34 |
October 27, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 846 | 141 | 34 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 34 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 34 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 35 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 34 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 35 |