Avi Caspi 10:00 row
2,323m
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
October 27, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 34 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 34 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 34 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 35 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 34 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 35 |