Avi Caspi 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
November 30, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 774 | 129 | 32 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 31 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 32 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 33 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 33 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 33 |