Avi Caspi 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
November 30, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 32 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 31 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 32 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 33 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 33 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 33 |