Avi Caspi 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 36 |
December 13, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 67 | 36 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 15 | 38 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 39 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 37 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 34 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 13 | 33 |