Avi Caspi 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 35 |
December 21, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 35 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 35 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 35 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 34 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 36 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 38 |