Avi Caspi 30:00 row
6,034m
Meters
30:00.0
Time
2:29.1
Pace
338
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
December 31, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,034m | 2:29.1 | 105 | 663 | 29 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 34 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 24 |
| 24:00.0 | 984m | 3:02.9 | 57 | 496 | 25 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 |