Avi Caspi 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 35 |
January 04, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 906 | 151 | 35 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 35 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 35 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 35 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 36 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 37 |