Avi Caspi 12:00 row
2,666m
Meters
12:00.0
Time
2:15.0
Pace
155
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
February 09, 2021 00:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 35 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 36 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 36 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 35 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 36 |