Avi Caspi 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Drag Factor | 80 |
March 19, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 34 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 35 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 36 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 35 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 34 |