Avi Caspi 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 36 |
| Drag Factor | 142 |
March 20, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 36 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 39 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 38 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 34 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 35 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 36 |