Avi Caspi 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
36
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 37 |
| Drag Factor | 164 |
March 22, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 37 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 43 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 39 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 37 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 32 |