Avi Caspi 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 39 |
| Drag Factor | 152 |
March 26, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 39 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 39 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 41 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 38 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 38 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 40 |