Avi Caspi 5:00 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 37 |
| Drag Factor | 116 |
April 19, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 37 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 37 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 36 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 37 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 37 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 38 |