Avi Caspi 1000m row
1,000
Meters
3:38.3
Time
1:49.1
Pace
72
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 39 |
| Drag Factor | 143 |
April 20, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 39 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 41 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 39 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 39 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 40 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 40 |