Avi Caspi 3:33 row
353m
Meters
3:33.5
Time
5:02.4
Pace
21
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
May 05, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.5 | 353m | 5:02.4 | 13 | 343 | 32 |
| 1:32.9 | 353m | 2:11.5 | 154 | 828 | 32 |