Avi Caspi 1000m row
1,000
Meters
3:38.5
Time
1:49.2
Pace
72
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 39 |
| Drag Factor | 153 |
May 12, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 39 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 41 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 41 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 41 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 40 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 37 |