Avi Caspi 12:22 row
2,013m
Meters
12:22.0
Time
3:04.3
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Drag Factor | 72 |
June 16, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.0 | 2,013m | 3:04.3 | 56 | 492 | 30 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 29 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 12:22.0 | 389m | 3:02.5 | 58 | 498 | 30 |