Avi Caspi 6:31 row
1,152m
Meters
6:31.4
Time
2:49.8
Pace
58
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Drag Factor | 76 |
June 23, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.4 | 1,152m | 2:49.8 | 71 | 545 | 30 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 6:31.4 | 278m | 2:44.3 | 79 | 571 | 25 |