Avi Caspi 5:55 row
1,015m
Meters
5:55.7
Time
2:55.2
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Drag Factor | 76 |
June 25, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,015m | 2:55.2 | 65 | 523 | 32 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 5:55.7 | 155m | 2:59.6 | 60 | 507 | 30 |