Avi Caspi 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 38 |
| Drag Factor | 107 |
August 27, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 38 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 39 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 39 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 37 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 39 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 37 |