Avi Caspi 5:00 row
1,190m
Meters
5:00.0
Time
2:06.0
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 36 |
| Drag Factor | 106 |
August 27, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 36 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 35 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 33 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 35 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 38 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |