Avi Caspi 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 37 |
| Drag Factor | 116 |
October 11, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 960 | 64 | 37 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 36 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 36 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 36 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 39 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 40 |