Avi Caspi 5:17 row
750m
Meters
5:17.3
Time
3:31.5
Pace
44
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 33 |
| Drag Factor | 115 |
October 31, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 750m | 3:31.5 | 37 | 427 | 33 |
| 2:36.5 | 600m | 2:10.4 | 158 | 843 | 34 |
| 3:16.8 | 150m | 2:14.3 | 144 | 796 | 31 |