Avi Caspi 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Drag Factor | 94 |
January 02, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 33 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 35 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 35 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 35 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 35 |