Avi Caspi 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 37 |
| Drag Factor | 119 |
January 02, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 37 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 37 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 36 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 38 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 38 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 38 |