Avi Caspi 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 36 |
| Drag Factor | 147 |
March 01, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 36 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 37 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 39 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 36 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 35 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 38 |