Avi Caspi 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
February 03, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 34 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 32 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 34 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 31 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |