Avi Caspi 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
69
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Drag Factor | 110 |
February 03, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 35 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 33 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 35 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 35 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 35 |