Avi Caspi 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 37 |
| Drag Factor | 110 |
January 10, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 37 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 37 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 36 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 38 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 38 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 40 |