Avi Caspi 5:00 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
82
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 40 |
| Drag Factor | 107 |
January 11, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 40 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 40 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 40 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 40 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 40 |