Avi Caspi 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Drag Factor | 107 |
February 02, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 32 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 33 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 33 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 34 |