Avi Caspi 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Drag Factor | 110 |
February 03, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 32 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 35 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 34 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 32 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 34 |