Avi Caspi 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
71
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 39 |
| Drag Factor | 152 |
May 15, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 39 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 38 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 39 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 41 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 40 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 39 |