Avi Caspi 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Drag Factor | 127 |
June 06, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 35 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 37 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 35 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 34 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 37 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 36 |