Avi Caspi 5:00 row

1,200m

Meters

5:00.0

Time

2:05.0

Pace

74

Calories

Average Watts179
Calories Per Hour916
Stroke Rate35
Drag Factor108

June 22, 2022 07:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,200m 2:05.0 179 916 35
1:00.0 240m 2:05.0 179 916 34
2:00.0 240m 2:05.0 179 916 35
3:00.0 237m 2:06.5 173 893 35
4:00.0 243m 2:03.4 186 940 36
5:00.0 241m 2:04.4 181 924 36