Avi Caspi 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
78
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 36 |
| Drag Factor | 106 |
July 04, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 36 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 35 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 37 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 37 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 36 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 |