Avi Caspi 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Drag Factor | 137 |
July 22, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 35 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 37 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 36 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 34 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 37 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 36 |