Avi Caspi 5:00 row
1,159m
Meters
5:00.0
Time
2:09.4
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 36 |
| Drag Factor | 103 |
August 13, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 36 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 35 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 36 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 37 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 37 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 36 |