Avi Caspi 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Drag Factor | 93 |
August 19, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 32 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 32 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 34 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 34 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 35 |